Beyond Type 2 is a comprehensive 8 week program starting October 2nd, 2010, aimed to help people learn to manage and live beyond their Type 2 Diabetes.

It consists of:

• Group Meetings
• Individual  Support Sessions
• Nutrition Education
• Specialized Exercise Classes

This unique program is the most comprehensive diabetes program in the state to assist you in overcoming your Type 2 Diabetes.

Group Meetings:  During these meetings you will meet with other members to learn about: Type 2 Diabetes, how nutrition and fitness can play a vital role, others struggles and successes and complete personalized assignments.

Individual Support Sessions:  During these meetings you will discuss personal nutrition needs and analyze your current diet.

Specialized Exercise Classes: During these hour  long classes you will be lead through diabetes focused exercises.